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The quest for a restful night’s sleep doesn’t end after you find the right mattress (but that’s a good star!). Although it supports only a small part of your body, a complementary bed pillow is just as important when seeking an uninterrupted REM cycle. It’s recommended that you find a pillow to suit your individual sleeping style and preference—no one-size-fits-all solution here. Finding the right place to lay your head down at the end of a long day takes a bit of research, but is well worth the payoff.

Instead of rolling the dice on and purchasing the first pillow you see, follow our guide below to hone in on an option that will feel designed just for you.

How To Find The Right Pillow For You

Pillow preference is almost like a fingerprint—unique to everyone. The search can feel daunting, but once you understand your needs, you’ll be glad you didn’t settle

What type of sleeper are you?

Whether you settle in to sleep on your stomach, side, back—or somewhere in between—the pillow you choose should be tailored to your default posture.

Read the full guide